Emily O. has not voted in the 2018 Cleveland Hot List.
Safety first! The coaches at Black Flag focus heavily on safety. This is a huge benefit to any new CrossFitters. Not only do they train you on how to "bail", you are trained on proper technique and stretching. The coaches are wonderful, and truly passionate about you, their community, and CrossFit. A++ in my book!
Emily O. has not cast any votes in the 2018 Cleveland Hot List.